In TCM, Kidney Qi helps to hold the urine in the Bladder. Therefore, Kidney Qi Deficiency could be the root cause of urinary incontinence.

Male urinary incontinence is often related to prostate problems.

Symptoms may include

• Difficulty starting urination
• Frequent urination
• Straining to urinate

TCM therapeutic method is to invigorate kidney and warm the kidney Yang.

Food Therapy
For Urinary Incontinence problem

1. YiZhiRen (益智仁)50g
2. Pig kidney ( 猪腰) 1pc
3. Place all the ingredients in a soup pot with water.
4. After coming to a boil, simmer on low heat.

For Frequent Urination Problem

1. Pig stomach 猪肚 150g
2. ShangYao ( 山药 ) 50g – 100g
3. Place all the ingredients in a soup pot with water.
4. After coming to a boil, simmer on low heat.